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Women's Adventure Fitness Boot Camp in Oakland County's, bootcamp for women, Oakland County's adventure boot camp

Women's Only Boot Camp
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(313) 247-8533

Women's Fitness Camp in Oakland County's

Grocery Shopping Tours

Attention Shoppers Who Want A Healthy And Fit Body

Date: Thursday, December 11, 6:00-7:00 pm
Location: Trader Joes
31221 West 14 mile rd
Farmington Hills, Mi 48334
(Orchard Lake/14mile rd)

Dear Grocery Shopper,

Do food labels confuse you? What does it all mean?
Reduced fat, ½ the fat, fat-free, lo-fat, no trans-fat
What's the difference between no carb, low carb and alcohol carb?
Are you confused by claims like sugar free, light, less and fewer?
Whole wheat vs. whole grain is there a difference?
Are you confused by marketing gimmicks and fancy packaging?

David knows just how confusing and frustrating it can be to make healthy choices at the grocery store. For years he made some of the same mistakes many of his clients have made and it is his desire to clear misconceptions and help you understand how vital it is to make the right choices... because what you and your family eat accounts for 90% of the "battle of the bulge!" Exercise is important, but your diet, more so than anything else, determines your ability to lose weight, get fit and be healthy.

That's precisely why David offers his Grocery Shopping Tours to his fellow Farmington Hills Residents

Grocery Shopping Tours and Other Profitable Promotions

With so many choices to make in the grocery aisle it's a wonder we can decide at all between products. Discover the missing link to your success once and for all.

Join your fellow shoppers and David Krainiak to discover:

How to quickly and easily make the most Healthy and delicious choices for you and your family.
How to put together healthy meals and snacks in a snap!
How to know what low fat, light, less, lower and other food labels really mean.
What's better: butter or margarine, frozen or fresh, low fat or low carb? (The answers will surprise you.)
How to finally stop dieting and make healthful eating a natural part of your life!

Grocery Shopping Tours and Other Profitable Promotions

Stop blaming yourself and finally learn to choose foods that energize you, work to boost your metabolism and help you feel the best you have in your life. Selecting foods for you and your family will become an enjoyable and understandable process, not a confusing chore! Registration for this exclusive Grocery Shopping Tour with David is limited to the first 12 people to call (313) 247-8533 or email david@mibootcamps.com.

$20 early registration, $25 at the door - make your reservation now and bring a friend for just $15 more. Discover how to double your energy, burn fat and get healthy with David.

Date: Thursday December 11, 6-7pm
Location: Trader Joes
31221 West 14 mile rd
Farmington Hills, Mi 48334
(Orchard Lake/14mile rd)

	Lose Weight, Feel Great! Expected results when you complete camp are:
	• 3-5% reduction in body fat • 5-12 pounds weight loss • 25% improvement in strength • Better relaxation	• 1-3 inch decrease in the midsection • 25% improvement in endurance • Greatly Improved Posture • 100% Gain in self confidence

What you can expect from Oakland County's Adventure Boot Camp:

One hour a day for 4 weeks
Monday through Friday 5:30 - 6:30 AM
Dynamic instruction from a Certified Fitness Trainer
Spaces fill quickly for this unique experience!
Registration is just $299 for a 4-week camp
REGISTER NOW!

All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information, Contact us at (313) 247-8533 or e-mail david@mibootcamps.com

Calendar: Southern Oakland County: Original Location | Northern Oakland County: Rochester Hills